NO NEED TO BOOK 

Casual Class visits Welcome

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Aqualates

 

Sounds like a fancy coffee but it is caffeine free low impact exercise !

Enjoy an uplifting Pilates flavoured endorphin boosting water workout.$25 per session.

 

Woodbridge Hill Pool ~ Tuesday 10-11am

 

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WEEKLY CLASSEs

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Prime Moves

 

Suits upwardly mobile mature movers wanting a Pilates focus but no floor work.

Plenty to inspire with cardio, strength, coordination, balance and more.$15 per class.

 

Snug Hall ~ Thursday 1045-1130am 

Pilates Equipped

 

Excite and challenge your mind body connection. Learn something new every week from slow focussed moves to dynamic group and circuit routines. Your mind and body will love the changes in pace and variety of Pilates enriched with specialised stretches and cardio bursts. $20 a session.

Bruny Island School ~ Saturday 9-10am & Wednesday 6-7pm

Snug Hall ~ Thursday 930-1030am