NO NEED TO BOOK 

Casual Class visits Welcome

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Aqualates

 

The ultimate water workout! A therapeutic fusion of Aqua and Pilates for overall strength and mobility with the water providing resistance and support. $25 per session.  

 

Woodbridge Hill Pool ~ Tuesday 10-11am

 

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WEEKLY CLASSEs

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Prime Moves

 

Gentle exercise for people wanting Pilates awareness but no floor work.    

Cardio, strength, coordination and balance exercises plus much more. $15 per class.

 

Snug Hall ~ Thursday 1045-1130am 

Pilates

 

Experience something new every week with a wide variety of Pilates mat work enriched with specialised exercises to challenge and inspire your fitness. $20 per class.

Bruny Island School ~ Saturday 9-10am & Wednesday 6-7pm

Snug Hall ~ Thursday 930-1030am