Welcome to Channel Mind & Body - BOOK Here Please

Nestled in the forested hills of Oyster Cove our boutique fitness studio is situated in the beautiful Channel region of Southern Tasmania.

Channel Mind & Body provides Personal training, classes, courses and Retreats.

Health and wellness is reflected in the natural surroundings and the comfortable, eco-friendly studio only thirty five minutes from Hobart.

Our fitness programs in Pilates, Aqua, Circuit, Tai Chi and Stretch are low impact and progressive to suit your fitness level. Enjoy the personalised training and health benefits in our small class sizes. Feel fitter, stronger and more flexible, build spine stabilising core strength, help improve mobility and release stress.

Join us on a casual basis, save with a class pass or become a member of Channel Mind & Body.